ABOUT US

 Welcome! I'm Tara Johnson-Challener, the founder of I'm Over Trauma. I am a wife, mother, and former tech professional who made a courageous leap from a successful career in technology to trauma and life coaching. Why the change? Because I felt a deep calling to help women—like you—break free from the chains of hidden trauma and finally step into their true power.  After years of working in the tech industry with giants like Citrix and Microsoft, I realized my passion wasn’t in systems and software but in people—in helping them reclaim their lives from the shadows of imposter syndrome, procrastination, hesitation, and self-doubt. These aren't just buzzwords; they are symptoms of deeper wounds—wounds that can keep us trapped in cycles of self-sabotage, toxic relationships, and unfulfilled potential.  As a trauma coach and Neuroencoding specialist, I guide professional women in releasing hidden trauma that holds them back. Together, we will work to identify and heal the root causes of your struggles, whether it's fear, shame, or past relationships. By releasing this hidden trauma, you'll learn to set healthy boundaries, recognize your worth, and stop choosing partners who do not serve your highest good.  My approach is compassionate yet direct, transformative yet practical. I combine my corporate experience with deep, empathetic understanding and proven strategies to help you rewrite your story. I’m here to empower you to break free from the grip of narcissistic partners, stand strong in your boundaries, and live a life that aligns with your true self.  Let’s embark on this journey together. It’s time to heal, grow, and thrive beyond trauma. You are not just surviving—you are ready to overcome, transform, and live fully.  Welcome to your new beginning.  strength, heal their inner child, and release the hidden traumas that hold them back from living their most fulfilling lives through;